Golden Gloves is open from Monday thru thursday from 6:30pm to 9pm. Tuesdays are designated for Fraternity boxers although you can train any of the four nights. You will need to purchase a set of hand wraps and a mouthpiece. Sign in on the Fraternity boxing sheet when you enter before you start training. You can ask any trainer for assistance with your workout. The trainers will be wearing special Fraternity boxing shirts so you will know who they are. I would suggest running on your own time and using the gym hours to hone your boxing skills and conditioning your mid-section. Try to get in the gym no later than the end of january to get at least a solid month on training. The sooner the better. If you have any questions about the tourney, just leave a comment and someone will get back to you. Have Fun!
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